Lychee (local)

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Experience the natural sweetness of freshly picked lychee grown right here in Jamaica! Juicy, tender, and bursting with flavor, Lychee is perfect for enjoying as a snack or adding to fun fruit creations. Enjoy nature's perfect treat!

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Lychee is filled with antioxidants especially Vitamin C, and Vitamin B-complex. 

Benefits of Lychee

• Aid the production of blood
• Essential compounds to improve metabolism
• Anti Cancer properties
• Anti Inflammatory compounds
• Anti Mircobial properties
• Immune Boosting benefits

A cupful of lychees is a great daily intake of vitamin C, vitamin B2/riboflavin, potassium and copper.

Warning 

Unripe lychees contain toxins that can cause extremely low blood sugar which could lead to encephalopathy according to CNN. Please do not ingest any unripe or seemingly unripe lychee fruits or injest on an empty stomach.

Lychee in Jamaica 

Perhaps the best thing about lychee is its taste. This fruit is sweet, juicy, and oh-so-refreshing on a hot day. It's perfect for snacking on by itself, but it can also be added to salads, desserts, and even cocktails. If you're looking for a refreshing and healthy drink, you can also try making lychee juice or adding lychee to smoothies. With its sweet and juicy flavor, lychee is the perfect addition to any beverage.

Types of Lychee Grown in Jamaica

There are several types of lychee that are grown in Jamaica, each with its own unique flavor and characteristics. Some of the most popular types of lychee in Jamaica include:

Brewster lychee: This variety is known for its sweet, aromatic flavor and small size.

Emperor lychee: This variety is larger than the Brewster lychee and has a more tart flavor.

Sweetheart lychee: This variety is larger than the Emperor lychee and has a sweeter flavor

So the next time you're looking for a sweet and refreshing snack, why not give lychee a try? This delicious fruit is not only good for you, but it's also a great way to support local agriculture in Jamaica. Whether you're eating it by itself or using it in a recipe, lychee is sure to be a hit with your taste buds. So go ahead and indulge - your body (and your taste buds) will thank you for it!